Weekly
Asana & Pranayama
Daily, Monday to Friday at 7am, a free morning practice to connect with body and breath, and calm the mind.
Mon–Fri every weekday
7:00am morning practice
Free to join
Rooftop yoga shala
Introduction to the class
Morning body & breath
Daily, Monday to Friday, 7am, free.
The morning is an ideal time to connect with the body and breath, and calm your mind through asana. If you are staying at the ashram, you may use this time for private practice on the covered, open-air rooftop yoga shala, which overlooks the garden.
- Monday to Friday, 7:00am
- Free to join
- On the covered rooftop yoga shala.

The morning class
Enquire about asana & pranayama
Staying nearby, or planning a visit? Send us a note and we’ll let you know the morning’s timings.