Daily drop-in classes · retreats through the year · Call / WhatsApp +91 80953 29129

Course

Advanced Yoga Nidra Course

For those who already practise Yoga Nidra (psychic sleep meditation): fourteen 2-hour sessions of higher practices in the deep subconscious, in two parts, online or at the ashram.

An Advanced Yoga Nidra session, Swamiji guiding from the corner of the hall
Dates

Announced on request

Write to us for the next batch

Timings

6:00 PM IST

08.30 am EST · 13:30 GMT · 18:00 IST · 20:30 SGT · 2-hour sessions

Format

14 sessions · two parts

Part A and Part B, seven 2-hour sessions each. Online or at the ashram. Each session is recorded and sent to you for personal use.

The course

About the course

In the Yoga Nidra Foundation course we learnt how to access the subconscious mind, how to reach the dream-state level of mind while staying awake and aware, and how to explore the inner universe, which is as vast as the outer one.

Advanced Yoga Nidra is the work we do once we can reach the deep subconscious.

This course is not for beginners. It is for those already familiar with Yoga Nidra as taught in a 5-session course by a Satyananda Bihar Yoga trained teacher. The course consists of theory, practice and questions. Advanced Yoga Nidra comes in two parts, Part A and Part B, seven carefully selected higher practices each, led by Swami Yogaratna Saraswati, who has been through these experiences and now teaches them.

Each session of 2 hours includes theory, interaction, practice, and questions. A recording of the session will be sent to you for personal use only, to help you do your own further work / practice, and allow you to catch up if a session is unavoidably missed.

What it covers

The course covers

Part A (7 sessions)

  • Creative Visualization, Setting the Scene (compulsory to attend before any other session)
  • Exploring Inside the Body (plus Pancha Koshas)
  • Healing Visualization
  • Chakra Visualization
  • The Balance of Life (Pratipaksha Bhavana)
  • Inner Space / Outer Space
  • Who am I

Part B (7 sessions)

  • Forgiveness
  • Overcoming Grief (the death of a dear one)
  • The Theatre of Life (Peeling the Onion)
  • Facing your Fears and Phobias
  • Awakening Positivity & Gratitude
  • Creating Your Future
  • The Throb of your Heart

Fees & payment

Course fees & discounts

Early bird discount: register before 28 November for a 10% discount, and mention it in the registration form.

International payments · non-Indian banks

$500 USD · early bird $450 USD

$575 if paying for both Part 1, Yoga Nidra Foundation Course & Advanced Yoga Nidra Course (final amount, inclusive of all discounts). $650 if paying for all three courses, Part 1 Yoga Nidra Foundation Course, Part 2 Yoga Nidra as Therapy and the Advanced Yoga Nidra Course (final amount, inclusive of all discounts).

Please ensure to opt as 'Services' and NOT 'Goods & Products'. Pay by Wise (TransferWise), Remitly or PayPal. PayPal email: swamiyogaratna@gmail.com.

Account Name: Yogaratna Saraswati · Bank: State Bank of India (SBI) · Branch: Tadri-Gokarna · Branch Code: 00 8291 · Account No.: 31659306983 (000031659306983) · CIF No.: 85992197120 · IFS Code: SBIN0008291 · SWIFT: SBININBB264. Please mention the purpose as 'for the Advanced Yoga Nidra course'. More info on WhatsApp +91 80953 29129.

Payments from Indian banks · Indian citizens only

Rs 15,000/-

Rs 15,000/- for only the Advanced Yoga Nidra Course. Rs 19,000/- if paying for both Part 1 Yoga Nidra Foundation Course & Advanced Yoga Nidra Course (final amount, inclusive of all discounts). Rs 23,000/- if paying for all three courses, Part 1 Yoga Nidra Foundation Course, Part 2 Yoga Nidra as Therapy Course and Advanced Yoga Nidra Course (final amount, inclusive of all discounts).

Google Pay: 96066 77446 · UPI ID: swamiyogaratna-1@oksbi

Account Name: Shankar Prasad Foundation · Account number: 31648835456 · Branch: Tadri-Gokarna · Branch Code: 00 8291 · CIF No: 85992197120 · IFS Code: SBIN0008291 · MICR Code: 581002008. Please mention the purpose as 'for the Advanced Yoga Nidra course'.

How to join

Enrolment procedure & course link

Looking forward to sharing this Yoga Nidra with you.

Swami Yogaratna · Hari Om Tat Sat

Enquire

Enquire

Tell us your dates and we will confirm availability, fees and how to hold your place.

Book this Enquire

← All offerings