Daily drop-in classes · retreats through the year · Call / WhatsApp +91 80953 29129
The Shankar Prasad heritage home among the coconut palms

Satyananda Yoga · near Gokarna

A Yoga Ashram near Gokarna.

Yoga Nidra, seva and simple living in a century-old house.

The Saturday havan fire

Saturday · 4 pm and 5:15 pm

Yoga Nidra, then the havan fire ceremony and prasad

Every week, open to all. Find out more
Singing together at the ashram

Wednesday · 2:30 pm

Kirtan jam: devotional singing, bring an instrument

Every week, open to all. Find out more
The rooftop yoga shala

Monday, Wednesday, Friday · 11 am

Hatha yoga, open to visitors

Every week, open to all. Find out more
Karma yoga together

Friday · 4:15 pm

Clean-up around the Ram Temple, all hands welcome

Every week, open to all. Find out more
the ashram

An open spiritual family on a 2½-acre organic farm, come to practise, to serve, and to live simply.

Come for a class, a retreat, or a longer stay of seva and sadhana. All are welcome to visit, experience, rest, participate and stay; please give us a quick call before you come.

Shankar Prasad Ashram

About the ashram

A century-old home, a living farm

Shankar Prasad Ashram, the Shankar Prasad Organic Farm & Ashram, sits in a century-old heritage home on two and a half acres of organic farmland and coconut grove at Bankikodla village, near Gokarna.

The ashram is run as an open spiritual family in the Satyananda Yoga tradition of the Bihar School of Yoga: the days are shaped by practice, seva and simple sattvic living, and guests share in the life of the house and the farm.

the heritage home, wide
A view across the organic farm
The vegetable beds on the organic farm
Swami Yogaratna Saraswati

The teacher & founder

Swami Yogaratna Saraswati

A Satyananda ashram for yogic life: seva (selfless service), sadhana (spiritual practice) and study.

Swami Yogaratna Saraswati, Swamiji, joined the Bihar School of Yoga in 1984 and is the founder of the Shankar Prasad Foundation. She is based at the ashram, which also runs community projects: the organic farm, Muddu Play School, the animal-care camps and the weekly havan (fire ceremony).

She teaches, and is best known for, Yoga Nidra, Yoga Nidra as Therapy, Advanced Yoga Nidra and high-quality Yoga Nidra Teacher Trainings, along with yoga from Meditations from the Tantras and Kundalini Tantra, and all the yogas of the Satyananda tradition. Swamiji has over 40 years' experience as a sannyasin serving humanity through the science of yoga, and can answer all your questions.

Volunteers and donations are most welcome to support the ashram's seva and community activities.

The tradition: Bihar School of Yoga · the Bihar Yoga app

the organic farm & kitchen

The farm & food

Grown here, cooked here, shared together

The ashram sits on a 2½-acre organic farm and coconut grove. Meals are sattvic and vegetarian, made mostly from what the farm gives, simple food, prepared and shared as part of the day's seva.

  • 2½ acres of organic farm and a coconut grove
  • Sattvic vegetarian meals, mostly grown here; vegan available
  • A kitchen that runs on seva, guests help prepare and clear

Where you stay

Simple, clean, fan-cooled rooms

Rooms in the heritage home are kept simple and sattvic, clean, fan-cooled and quiet, made for practice and rest rather than luxury.

Manasa, the heritage building, simple ashram rooms

Heritage building

Manasa

₹1,200 per person, per night

  • Mat and bedding, fan
  • Shared bathrooms
  • Volunteers: ₹600 part-time, ₹300 full-time

See the room & photos →

A room in Ganesh Prasad

Attached bathroom

Ganesh Prasad

₹1,500 per person, per night

  • Comfortable bed, ceiling fan, Wi-Fi on request
  • Veranda and outside sitting / practice area
  • Volunteers: ₹1,000 part-time, ₹800 full-time

See the room & photos →

The Green House

Hot water · Wi-Fi

Green House

₹3,000 per person, per night

  • Attached bathroom with hot water
  • About 50 m from the main building; upstairs rooms have a kitchenette and balcony
  • Volunteers: ₹2,500 part-time, ₹1,500 full-time

See the room & photos →

The Kutir, beside the farm

Off-grid · by the farm

Kutir

₹2,500 per person, per night

  • Earthen heritage-style room, attached bathroom, veranda
  • Kitchen space for simple self-cooking; 80 m from the main building
  • Volunteers: ₹2,000 part-time, ₹1,500 full-time

See the room & photos →

Rates include your room, three vegetarian meals a day, the morning and evening mantra-chanting and meditation sessions, and satsang and kirtan with Swamiji. Prices may vary with season and availability; please confirm with us before booking. Guest rates assume 1 hour of karma yoga a day, volunteer rates 4 or 8 hours. See all rooms, facilities and rates.

Getting here

How to reach us

We are at Bankikodla village, Hannehalli, Taluka Kumta, about 5 km from Gokarna, on the Karnataka coast. Tell us your arrival and we'll help with the last stretch.

By air

Goa, Mumbai, Mangalore or Bengaluru

Dabolim (Goa) is about 3 hours by taxi, Manohar (Mopa, Goa) about 5. Mumbai, Mangalore and Bengaluru also work. We can arrange a trusted village taxi.

By train

Gokarna Road, Kumta or Ankola

Gokarna Road is 20 minutes away by auto-rickshaw. Kumta and Ankola are also on the Konkan line, then bus or taxi.

By bus / road

Gokarna Cross

Overnight sleeper buses run often from Mumbai and Bengaluru to Gokarna Cross, then an auto or our driver to Bankikodla.

You're welcome to drop in unannounced, or call ahead, either is fine. A quick message on WhatsApp helps us keep a place and a meal ready for you.

Full directions from Mumbai, Goa, Kochi and Bengaluru, with our taxi drivers' numbers: How to reach us. Not sure of the route? Ask any AI how to reach Shankar Prasad Ashram from where you are; here is the pin.

Map of the ashram, Bankikodla

The map is shown by openstreetmap.org. Nothing is loaded from them until you press the button.

Directions in Google MapsOpen on OpenStreetMap
Bankikodla · 5 km from Gokarna

Good to know

Questions, answered

How do I book, and what's the cancellation policy?

Please write to us with your dates and we will confirm availability. A booking is held with a ten per cent deposit. The full terms are on our cancellation policy page.

What should I bring?

Light, modest clothes that cover shoulders, chest and knees; men wear a shirt at all times.

Is there wifi? Can I use my phone?

Yes, there is Wi-Fi and mobile signal. If you plan to work online during your stay, please discuss it with Swamiji first.

What about food and dietary needs?

Meals are sattvic and vegetarian, mostly from the farm. Tell us your dietary needs in advance and we'll do our best to look after you.

Are first-timers welcome?

Yes. Practices are taught step by step.

Seva & support

Support the ashram & farm

The ashram and its organic farm are kept going by many hands. You can help by joining the seva and volunteer program, giving your time, skills or care to the farm, the kitchen and the daily life of the house.

Get in touch

Stay in touch

A note now and then

Leave your email and we'll send occasional notes, upcoming retreat dates and teachings from the ashram. No noise.

We'll only write when there's something worth telling.

Contact

Write to us

Write to us with your enquiry and your purpose for coming, and we will send you the stay details.

  • Find usBankikodla Village, Hannehalli, Taluka Kumta · 5 km from Gokarna · Karnataka 581319, India
  • Call+91 80953 29129 (Shyam S or Swamiji)
  • WhatsApp+91 80953 29129
  • Emailswamiyogaratna@gmail.com
  • We replyUsually within a day or two. Please call or WhatsApp if it is urgent

Ready to come, or just a question?

Courses, retreats, stays and volunteering are all booked on one short form. For anything else, ask us.

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