CALENDAR OF EVENTS

Please see the schedule below, or contact us for any additional questions.

MEDITATION FROM TANTRAS 5^TH Febr. – 8^TH March 2024

You get to learn how to keep your body still.
How to focus the mind.
Exploring.
Meditations from Tantras.

This course is suitable for beginners and advanced.

 

AJAPA JAPA: Meditation on breath with mantra

YOGA NIDRA: Most popular and well known

NAADA YOGA MEDITATION: Using the sound

TRATAK: Using the visuals

ANTAR MOUNA: How to be a witness to the mind

ADVANCED ANTAR MOUNA: Operations of emotion and thoughts we find inner silence