WEEKLY SCHEDULE

SUNDAYS:

5:30 A.M. Sunrise meditation 

Residents can cook, or eat out.

Day off, for volunteers who have been with us for over one week,

New volunteers please help out.

7:30 P.M. Volunteers Karma Yoga Meeting to allot Seva (Selfless service).

MONDAYS:

Courses start.

TUESDAYS:

6:45 A.M. Shat Karmas (Cleansing Practices) Rs. 400 each person

8:00 P.M. Special chanting 

9:00 P.M. Movie night or Kirtan (optional)

WEDNESDAYS:

Courses continued as programmed.

THURSDAYS:

4:30 P.M. Market day! Time for shopping/swimming/exploring.

Dinner in town is optional. Please inform us if you are not eating at the ashram.

FRIDAYS:

4:15 P.M. Clean up around Ram Temple. 

5:15 P.M. Sunset Meditation at Shelly beach (if requested) or at Ram temple

SATURDAYS:

7:00 A.M. Swimming & putting up posters. 

Enjoy Breakfast in Gokarna & surrounding beaches (at your own expenses.)

3:00 P.M. Havan preparation

5:15 P.M. Havan (Sacred Fire Ceremony for cleansing and energising) followed by Prasad(holy food)

7:45 P.M. Extra cultural program / Kirtan