A 3-week journey in to the origin and development of yoga philosophy.\n From Upanishadas, Bhagwat Gita and Patanjali's Yoga Sutra to Tantra and modern hatha yoga practices.\n Along with daily discussions between participants about the philosophical aspects of yoga practice.\n It’s also a 30 minute hatha yoga asana session to apply the yogic philosophy and breathwork to the physical practice to take it beyond the mat.
|Course Date||20th December - 7th January, 2022 | Monday - Friday|
|Time||12 pm - 1 pm IST (Mon-Fri)|
|Duration||5 sessions, 1 hrs each|
|Level||Open for all|
|INR 2800 | $48 [Early Bird Discount]|