Meditation from tantric origins, evolution of Yoga Philosophy from Upanishads, Bhagwat Gita, Yoga Sutra to Modern Yoga practises, daily conversation among participants, and application of yoga philosophy to asana practise.\n\n This is a technique that blends movement, breath, meditation, and sound to help our chakras open. When the chakras are open, energy may easily flow through the seven chakra system. \n\n These are the ancient PRATYAHARA meditations that assist us turn off the outside world's distractions and focus on life, exploring and discovering our inner awareness. Teaching you how to transcend beyond your mind and connect with your higher self.
|Course Date||Jan 3rd to 7th|
|Level||Open for all|
|INR 2800 | $48 [Early Bird Discount]|