Yoga Nidra is a systematic practise of shifting focus from the outside to the inside. That results in a profound sleep state in which our senses, intellect, and mind rest.. Sadhana is a concentrated spiritual pursuit that seeks both internal and exterior purity and harmony. In this teaching, you will discover the technique used for Yoga Nidra, Chakra Shuddhi, and Chakra Sadhana practises. \n\n We are offering a Retreat that includes all three courses. The retreat is truly one-of-a-kind, and it is meant to take you on a life-changing journey of mental and spiritual enlightenment at the comfort of your homes!
|Course Date||8th - 26th Nov, 2021 | Monday - Friday|
|Time||5:30 pm - 7 pm IST (Mon-Fri)|
|Duration||15 sessions, 1.5 hrs each|
|Level||Open for all|
|INR 8800 | $152 [Early Bird Discount]|