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Chakra Sadhana and Chakra Shuddhi

Shakti Shanti Retreat



Description


In the Chakra Sadhana and Chakra Shuddhi course of 10 days we will be exploring the chakras. We will see the symbolic representation of the chakras, we will see the location of the chakras, we will get to know all their qualities, elements, jnana indriyas and karma indriyas which are sense organs and organs of actions. We will learn how to cleanse, balance, and activate them in preparation for Kundalini awakening. As a preparation we will learn about pancha koshas and a little about pancha mahabhutas. We will be doing very deep yet simple asanas, pranayamas, mudras and bandhas to cleanse balance and activate each chakra. \n\nWe will also do chakra shuddhi, which is an ancient meditation from the tantras- powerful, yet engaging and simple, and universal as it is found in many other spiritual systems. By the end of the course you will have the complete sadhana that you can do on a daily basis for cleansing, balancing ,activating and enhancing your chakras, which will bring you up to a level of peak health and peace of mind and spiritual readiness for Kundalini awakening. The course will include the theory and practice, questions and answers from Swami Yogaratna Saraswati, who has over 35 years of experience teaching in the tradition of Satyananda Bihar Yoga specialised in Mediation from the Tantras including Yoga Nidra and Chakra Sadhana. \n\n Chakra Shuddhi purifies, balances and energise your chakras (energy centres) through breathing, visualisation and mantra. A complete practice which also prepares for Kriya Yoga and safe Kundalini awakening. \n\n Course Starts from 20/12/2021 until 31/12/2021. No sessions on Saturday and Sunday.



Course details


Course Date 20th - 31st December, 2021 | Monday - Friday
Time 5:30 pm - 7 pm IST (Mon-Fri)
Duration 10 sessions, 1 hrs 30 mins each
Level Open for all
Price INR 9500 | $149
INR 7600 | $119 [Early Bird Discount]


"A deeper understanding of the nature and function of the chakras."